About Me

I am a mom, wife, healthcare worker, former athlete, and seeker of all things to better my life and the life of my family. I find so much interest in health and wellness and how these things go hand in hand with the improvement of my overall happiness. As someone who has struggled with anxiety for most of my life, happiness hasn’t always been easy to come by. But in recent years, I’ve taken control of that and, in turn, found delight in learning.

Sometimes, I can get caught up in trends, just like everyone else. However, I do enjoy learning about new things and delving into them myself.

I certainly don’t claim to have it all figured out! But I firmly believe that sharing is caring. Therefore, when I find something helpful, here is my platform to let others know. And selfishly, when others are happy, so am I!